Company /Business/Personal Menu Nutrition Review

Personalised Menu Review – Optimising Nutrition for Individuals & Businesses

Whether you’re looking to improve your personal meal planning or want to enhance the nutritional quality of your business or company’s menu, I can help by providing a comprehensive menu assessment tailored to your needs.

What’s Included in a Menu Review?

🔍 Assessment – I’ll gather details about your health history, dietary preferences, restrictions, and goals to create a review that meets your unique needs.

📊 Nutritional Analysis – I will evaluate the macronutrient (carbs, proteins, fats) and micronutrient (vitamins, minerals) content of your menu, assessing fibre intake, portion sizes, and overall calorie balance.

🥗 Balance & Variety Check – Ensuring your menu includes a diverse range of food groups, providing optimal nutrient intake through whole foods, lean proteins, healthy fats, and fresh produce.

⚠️ Special Dietary Considerations – If you or your customers have specific dietary requirements (e.g., allergies, intolerances, medical conditions), I’ll assess whether the menu accommodates those needs and suggest safe, suitable alternatives.

✅ Personalised Recommendations – Based on the analysis, I’ll offer practical improvements such as ingredient swaps, healthier cooking methods, portion adjustments, and nutrient enhancements to align with your goals.

🔄 Follow-Up Support – A check-in session to assess progress, answer questions, and make any necessary menu refinements to ensure long-term success.

A dietitian-led menu review provides personalised, expert guidance to help you or your business offer balanced, nutritious meals that support health and well-being.

📩 Ready to optimise your menu? Contact me today to get started!

💰 Pricing: All menu review services are charged at $180 per hour.